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TOOLKIT - BUILDING RESILIENCE

This toolkit will provide you with necessary tools to deliver the 3-hour content across your organisation.

Building resilience and stress management are a necessity to meet the challenges of reorganisation, mergers, budget pressures, technology changes, increasing workloads and all the changes we face for both personal and professional success.

Building resilience can protect employee well being and help to create a positive working environment. This workshop format will provide you with the tools and techniques required to manage stress at work so that you can ‘bounce back’ in the face of stress and a changing work environment.

Participants

The toolkit is suitable for staff at all levels, facing change initiatives wanting to build their resilience in the workplace.

Learning Outcomes
  • Apply tools and techniques to manage resilience
  • Develop strategies to address long term resilience
  • Learn how goal setting can improve effectiveness
  • Understand the impact of stress
Hear from participants

The in-house training was professionally conveyed and the content was presented allowing the team to gain insightful knowledge on these topics. Kylie Walker, Director | People Analytics, Payroll and HR Operations Branch, Department of Human Services

The content was tailored and the right-fit facilitator was matched to our company needs. The quality of the training, client support and overall service was of the highest standard. Agata Wypych, HR & Operations Manager at Excelian Limited

We found the facilitators consistently delivered to an exceptional standard and the learning materials were of high quality. Emma McEvoy, Manager Learning and Development at Australian Paper

The training provided was relevant, engaging and well received by our team. I highly recommend the efficient and professionalism of the Corporate in-house training department. Cathy Gracey, HR Manager at Queensland South Native Title Services

At a glance
What you'll get
  • Practical tools
  • Resilience questionnaire
  • Facilitator led discussion
  • Skills practice
  • Interactive activities
  • Course agenda
  • Comprehensive workbook
  • Powerpoint presentation
  • Step by step facilitator guide
Duration
Half day

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Talk to us about customising a course to your needs.
1300 239 978